Women can help men overcome their reluctance to self-care; here's how
How beneficial is physical activity? Even short bursts may reduce risk of cancer
N.J. Sen. Troy Singleton's goal–to get in shape before turning 50 – serves as inspiration for others
N.J. Sen. Troy Singleton's goal–to get in shape before turning 50 – serves as inspiration for others
N.J. Sen. Troy Singleton's goal–to get in shape before turning 50 – serves as inspiration for others
N.J. Sen. Troy Singleton's goal–to get in shape before turning 50 – serves as inspiration for others
N.J. Sen. Troy Singleton's goal–to get in shape before turning 50 – serves as inspiration for others
Older adults have a higher risk of depression, but exercise can reduce it
N.J. Sen. Troy Singleton's goal–to get in shape before turning 50 – serves as inspiration for others
Older adults have a higher risk of depression, but exercise can reduce it
Forget New Year's – summer is the perfect time to start healthy habits
Fathers make a big difference by being engaged in their kids' lives – the science shows it
Addiction research shows the influence that social factors have on men's health
Addiction research shows the influence that social factors have on men's health
Fathers make a big difference by being engaged in their kids' lives – the science shows it
Addiction research shows the influence that social factors have on men's health
Fathers make a big difference by being engaged in their kids' lives – the science shows it
Fathers make a big difference by being engaged in their kids' lives – the science shows it
Fathers make a big difference by being engaged in their kids' lives – the science shows it
A healthy lifestyle isn't an endpoint – it's a launch pad to opportunities
Cooper Health surgeon's decision to join U.S. Army Reserves offers life lessons for others
Cooper Health surgeon's decision to join U.S. Army Reserves offers life lessons for others
Cooper Health surgeon's decision to join U.S. Army Reserves offers life lessons for others
Cooper Health surgeon's decision to join U.S. Army Reserves offers life lessons for others
Cooper Health surgeon's decision to join U.S. Army Reserves offers life lessons for others
Kegels exercises aren't just for women; here's how men can benefit from them
Cooper Health surgeon's decision to join U.S. Army Reserves offers life lessons for others
Kegels exercises aren't just for women; here's how men can benefit from them
To boost men's health, American sports teams should look to European soccer clubs
To boost men's health, American sports teams should look to European soccer clubs
To boost men's health, American sports teams should look to European soccer clubs
Older men can help reduce childhood obesity by serving as role models
To boost men's health, American sports teams should look to European soccer clubs
To boost men's health, American sports teams should look to European soccer clubs
The importance of strong friendships only grows as men age
To boost men's health, American sports teams should look to European soccer clubs
The importance of strong friendships only grows as men age
John Fetterman's decision to seek help for depression should be a tipping point for other men to...
John Fetterman's decision to seek help for depression should be a tipping point for other men to...
John Fetterman's decision to seek help for depression should be a tipping point for other men to...
Brain supplements are big business, but there are more proven ways to preserve one's memory
John Fetterman's decision to seek help for depression should be a tipping point for other men to...
John Fetterman's decision to seek help for depression should be a tipping point for other men to...
Want to live longer? Eating a plant-heavy diet is a proven method
John Fetterman's decision to seek help for depression should be a tipping point for other men to...
Want to live longer? Eating a plant-heavy diet is a proven method
Here's how men can support their partners during menopause
Lifestyle medicine is gaining attention as an essential pathway to good health
American men have the tools to improve their overall health in the new year
American men have the tools to improve their overall health in the new year
Lifestyle medicine is gaining attention as an essential pathway to good health
American men have the tools to improve their overall health in the new year
Lifestyle medicine is gaining attention as an essential pathway to good health
Lifestyle medicine is gaining attention as an essential pathway to good health
Lifestyle medicine is gaining attention as an essential pathway to good health
Holiday gatherings place the inspiration for healthy living right in front of people
Motivation often can be found in life's small moments – like a casual dinner with grown children
Holiday gatherings place the inspiration for healthy living right in front of people
The growth of remote jobs offers workers opportunities to adopt healthy lifestyles
Motivation often can be found in life's small moments – like a casual dinner with grown children
Holiday gatherings place the inspiration for healthy living right in front of people
Motivation often can be found in life's small moments – like a casual dinner with grown children
Motivation often can be found in life's small moments – like a casual dinner with grown children
Motivation often can be found in life's small moments – like a casual dinner with grown children
Football stars like Lane Johnson provide men a playbook to confront their mental health challenges
Football stars like Lane Johnson provide men a playbook to confront their mental health challenges
Football stars like Lane Johnson provide men a playbook to confront their mental health challenges
A proper diet and exercise are essential to good health, but here are 25 other beneficial actions
Football stars like Lane Johnson provide men a playbook to confront their mental health challenges
Football stars like Lane Johnson provide men a playbook to confront their mental health challenges
Need some motivation to start a healthy lifestyle? Here are 25 benefits
Football stars like Lane Johnson provide men a playbook to confront their mental health challenges
Need some motivation to start a healthy lifestyle? Here are 25 benefits
With the U.S. life expectancy gap among genders growing, it's time for men to take action
The pathway to a healthy lifestyle is clear, but more men need to find the motivation to follow it
With the U.S. life expectancy gap among genders growing, it's time for men to take action
Spending time with grandchildren can help older adults find a sense of purpose
The pathway to a healthy lifestyle is clear, but more men need to find the motivation to follow it
With the U.S. life expectancy gap among genders growing, it's time for men to take action
The pathway to a healthy lifestyle is clear, but more men need to find the motivation to follow it
The pathway to a healthy lifestyle is clear, but more men need to find the motivation to follow it
The pathway to a healthy lifestyle is clear, but more men need to find the motivation to follow it
Post-traumatic growth proves people often adopt healthy lifestyles despite adversity
Post-traumatic growth proves people often adopt healthy lifestyles despite adversity
Post-traumatic growth proves people often adopt healthy lifestyles despite adversity
Need motivation to exercise? Listening to music can be a difference maker
Post-traumatic growth proves people often adopt healthy lifestyles despite adversity
Post-traumatic growth proves people often adopt healthy lifestyles despite adversity
Summer makes a great time to revisit your resolutions to live healthier
Post-traumatic growth proves people often adopt healthy lifestyles despite adversity
Summer makes a great time to revisit your resolutions to live healthier
Snacking can become a healthy habit with a little planning
Strong father-son bonds can create rituals that get passed down for generations
Strong father-son bonds can create rituals that get passed down for generations
Strong father-son bonds can create rituals that get passed down for generations
Strong father-son bonds can create rituals that get passed down for generations
Strong father-son bonds can create rituals that get passed down for generations
Can an optimistic attitude help you live longer? It certainly can't hurt
Strong father-son bonds can create rituals that get passed down for generations
Can an optimistic attitude help you live longer? It certainly can't hurt
Dietary needs change with age; Here are some rules to simplify eating healthy
Men often hesitate to visit a doctor, but there are effective ways to persuade them
Men often hesitate to visit a doctor, but there are effective ways to persuade them
Men often hesitate to visit a doctor, but there are effective ways to persuade them
Men often hesitate to visit a doctor, but there are effective ways to persuade them
Men often hesitate to visit a doctor, but there are effective ways to persuade them
Friendships boost well-being, but they're difficult to make as people age
Men often hesitate to visit a doctor, but there are effective ways to persuade them
Friendships boost well-being, but they're difficult to make as people age
Visiting the doctor is a manly habit despite what many men believe
Caught a case of the winter blues? Exercise and eating healthy may help
Caught a case of the winter blues? Exercise and eating healthy may help
Caught a case of the winter blues? Exercise and eating healthy may help
Caught a case of the winter blues? Exercise and eating healthy may help
Caught a case of the winter blues? Exercise and eating healthy may help
Intergenerational friendships can help older adults stay energized
Caught a case of the winter blues? Exercise and eating healthy may help
Intergenerational friendships can help older adults stay energized
A healthy lifestyle provides many benefits – like a boosted immune system
Health screenings can be life-saving tools, but many men foolishly avoid them
Health screenings can be life-saving tools, but many men foolishly avoid them
Health screenings can be life-saving tools, but many men foolishly avoid them
Health screenings can be life-saving tools, but many men foolishly avoid them
Health screenings can be life-saving tools, but many men foolishly avoid them
In a time of uncertainty, a healthy lifestyle is a dependable benefit
Health screenings can be life-saving tools, but many men foolishly avoid them
In a time of uncertainty, a healthy lifestyle is a dependable benefit
Gratitude provides a pathway to better health and well-being
The prevalence of low testosterone should motivate men to adopt healthier lifestyles
The prevalence of low testosterone should motivate men to adopt healthier lifestyles
The prevalence of low testosterone should motivate men to adopt healthier lifestyles
The prevalence of low testosterone should motivate men to adopt healthier lifestyles
The prevalence of low testosterone should motivate men to adopt healthier lifestyles
Setting goals is the foundation of a successful fitness regimen
The prevalence of low testosterone should motivate men to adopt healthier lifestyles
Setting goals is the foundation of a successful fitness regimen
Establishing rituals can help fathers strengthen bonds with grown children
Why is preventing disease so much harder than treating it? Because it requires behavioral change
Establishing rituals can help fathers strengthen bonds with grown children
Adopting a healthy lifestyle is good for your eyes and teeth, too
Why is preventing disease so much harder than treating it? Because it requires behavioral change
Establishing rituals can help fathers strengthen bonds with grown children
Why is preventing disease so much harder than treating it? Because it requires behavioral change
Why is preventing disease so much harder than treating it? Because it requires behavioral change
Why is preventing disease so much harder than treating it? Because it requires behavioral change
Reconnecting with loved ones can provide a much-needed boost to your well-being
COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior
COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior
COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior
COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior
COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior
An encore career can increase your motivation to live healthy
COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior
An encore career can increase your motivation to live healthy
CRACK THE CODE HITS #1 AMAZON BEST SELLER IN MEN'S HEALTH AND KINDLE #1 EXERCISE & FITNESS
JOIN ME AT THIS IS IT NETWORK™ LIVE 2023!
I am speaking at the THIS IS IT NETWORK™ LIVE Women’s Conference at Ocean Casino in Atlantic City, NJ. This high-energy, 3-day conference will take place from Friday, September 22nd, through Sunday, September 24th.
I will be discussing the role of women in men's health, on Saturday September 23rd.
Click below to register for this fun-filled event.