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50 Plus Men
  • Home
  • Bio
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  • Inspiration
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    • Philly Voice Articles
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Post-traumatic growth proves people often adopt healthy lifestyles despite adversity

Post-traumatic growth proves people often adopt healthy lifestyles despite adversity

Post-traumatic growth proves people often adopt healthy lifestyles despite adversity

Philly Voice

By Louis Bezich

Read Here

Need motivation to exercise? Listening to music can be a difference maker

Post-traumatic growth proves people often adopt healthy lifestyles despite adversity

Post-traumatic growth proves people often adopt healthy lifestyles despite adversity

Philly Voice

By Louis Bezich

Read Here

Summer makes a great time to revisit your resolutions to live healthier

Post-traumatic growth proves people often adopt healthy lifestyles despite adversity

Summer makes a great time to revisit your resolutions to live healthier

Philly Voice

By Louis Bezich

Read Here

Snacking can become a healthy habit with a little planning

Strong father-son bonds can create rituals that get passed down for generations

Strong father-son bonds can create rituals that get passed down for generations

Philly Voice

By Louis Bezich

Read Here

Strong father-son bonds can create rituals that get passed down for generations

Strong father-son bonds can create rituals that get passed down for generations

Strong father-son bonds can create rituals that get passed down for generations

Philly Voice

By Louis Bezich

read here

Can an optimistic attitude help you live longer? It certainly can't hurt

Strong father-son bonds can create rituals that get passed down for generations

Can an optimistic attitude help you live longer? It certainly can't hurt

Philly Voice

By Louis Bezich

Read Here

Dietary needs change with age; Here are some rules to simplify eating healthy

Men often hesitate to visit a doctor, but there are effective ways to persuade them

Men often hesitate to visit a doctor, but there are effective ways to persuade them

Philly Voice

By Louis Bezich

Read Here

Men often hesitate to visit a doctor, but there are effective ways to persuade them

Men often hesitate to visit a doctor, but there are effective ways to persuade them

Men often hesitate to visit a doctor, but there are effective ways to persuade them

Philly Voice

By Louis Bezich

Read Here

Friendships boost well-being, but they're difficult to make as people age

Men often hesitate to visit a doctor, but there are effective ways to persuade them

Friendships boost well-being, but they're difficult to make as people age

Philly Voice 

By Louis Bezich

Read Here

Visiting the doctor is a manly habit despite what many men believe

Caught a case of the winter blues? Exercise and eating healthy may help

Caught a case of the winter blues? Exercise and eating healthy may help

Philly Voice

By Louis Bezich

Read Here

Caught a case of the winter blues? Exercise and eating healthy may help

Caught a case of the winter blues? Exercise and eating healthy may help

Caught a case of the winter blues? Exercise and eating healthy may help

Philly Voice

By Louis Bezich

Read Here

Intergenerational friendships can help older adults stay energized

Caught a case of the winter blues? Exercise and eating healthy may help

Intergenerational friendships can help older adults stay energized

Philly Voice

By Louis Bezich

Read Here

A healthy lifestyle provides many benefits – like a boosted immune system

Health screenings can be life-saving tools, but many men foolishly avoid them

Health screenings can be life-saving tools, but many men foolishly avoid them

Philly Voice

By Louis Bezich

Read Here

Health screenings can be life-saving tools, but many men foolishly avoid them

Health screenings can be life-saving tools, but many men foolishly avoid them

Health screenings can be life-saving tools, but many men foolishly avoid them

Philly Voice

By Louis Bezich

Read Here

In a time of uncertainty, a healthy lifestyle is a dependable benefit

Health screenings can be life-saving tools, but many men foolishly avoid them

In a time of uncertainty, a healthy lifestyle is a dependable benefit

Philly Voice

By Louis Bezich

Read Here

Gratitude provides a pathway to better health and well-being

The prevalence of low testosterone should motivate men to adopt healthier lifestyles

The prevalence of low testosterone should motivate men to adopt healthier lifestyles

Philly Voice

By Louis Bezich

Read Here

The prevalence of low testosterone should motivate men to adopt healthier lifestyles

The prevalence of low testosterone should motivate men to adopt healthier lifestyles

The prevalence of low testosterone should motivate men to adopt healthier lifestyles

Philly Voice

By Louis Bezich

Read Here

Setting goals is the foundation of a successful fitness regimen

The prevalence of low testosterone should motivate men to adopt healthier lifestyles

Setting goals is the foundation of a successful fitness regimen

Philly Voice

By Louis Bezich

Read Here

Establishing rituals can help fathers strengthen bonds with grown children

Why is preventing disease so much harder than treating it? Because it requires behavioral change

Establishing rituals can help fathers strengthen bonds with grown children

Philly Voice

By Louis Bezich

Read Here

Adopting a healthy lifestyle is good for your eyes and teeth, too

Why is preventing disease so much harder than treating it? Because it requires behavioral change

Establishing rituals can help fathers strengthen bonds with grown children

Philly Voice

By Louis Bezich

Read Here

Why is preventing disease so much harder than treating it? Because it requires behavioral change

Why is preventing disease so much harder than treating it? Because it requires behavioral change

Why is preventing disease so much harder than treating it? Because it requires behavioral change

Philly Voice

By Louis Bezich

Read Here

Reconnecting with loved ones can provide a much-needed boost to your well-being

COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior

COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior

Philly Voice

By Louis Bezich

Read Here

COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior

COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior

COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior

Philly Voice

By Louis Bezich

Read Here

An encore career can increase your motivation to live healthy

COVID-19 pandemic underscores the power of social contagion and its ability to spur healthy behavior

An encore career can increase your motivation to live healthy

Philly Voice

By Louis Bezich

Read Here

A plant-based diet offers flexibility while providing a slew of health benefits

A plant-based diet offers flexibility while providing a slew of health benefits

A plant-based diet offers flexibility while providing a slew of health benefits

Philly Voice

By Louis Bezich

Read Here

Hot weather can make outdoor exercise a challenge — but it can be overcome

A plant-based diet offers flexibility while providing a slew of health benefits

A plant-based diet offers flexibility while providing a slew of health benefits

Philly Voice

By Louis Bezich

Read Here

Summer swims offer an opportunity to dive into a healthy workout routine

A plant-based diet offers flexibility while providing a slew of health benefits

Summer swims offer an opportunity to dive into a healthy workout routine

Philly Voice

By Louis Bezich

Read Here

Can financial incentives motivate people to adopt healthy lifestyles? Possibly

Can financial incentives motivate people to adopt healthy lifestyles? Possibly

Can financial incentives motivate people to adopt healthy lifestyles? Possibly

Philly Voice

By Louis Bezich

Read Here

The best Father's Day gift may be nudging your dad to adopt healthy habits

Can financial incentives motivate people to adopt healthy lifestyles? Possibly

Can financial incentives motivate people to adopt healthy lifestyles? Possibly

Philly Voice

By Louis Bezich

Read Here

Men, it's time to make the routine doctor's visit a habit

Can financial incentives motivate people to adopt healthy lifestyles? Possibly

Men, it's time to make the routine doctor's visit a habit

Philly Voice

By Louis Bezich

Read Here

Drinking water does more than keep your body hydrated

Nutrition is the foundation to a healthy lifestyle,but you don't have to give up the foods you love

Drinking water does more than keep your body hydrated

Philly Voice

By Louis Bezich

Read Here

Laughter: A healthy behavior that's actually fun

Nutrition is the foundation to a healthy lifestyle,but you don't have to give up the foods you love

Drinking water does more than keep your body hydrated

Philly Voice

By Louis Bezich

Read Here

Nutrition is the foundation to a healthy lifestyle,but you don't have to give up the foods you love

Nutrition is the foundation to a healthy lifestyle,but you don't have to give up the foods you love

Nutrition is the foundation to a healthy lifestyle,but you don't have to give up the foods you love

Philly Voice

By Louis Bezich

Read Here

Nature provides a wide range of physical and mental health benefits

Nature provides a wide range of physical and mental health benefits

Nature provides a wide range of physical and mental health benefits

Philly Voice 

By Louis Bezich

Read Here

Better together: Partners up the odds of living healthy

Nature provides a wide range of physical and mental health benefits

Nature provides a wide range of physical and mental health benefits

Philly Voice

By Louis Bezich

Read Here

Grit can serve as a strategic asset in the fight against aging

Nature provides a wide range of physical and mental health benefits

Grit can serve as a strategic asset in the fight against aging

Philly Voice

By Louis Bezich

Read Here

The hug is a healthy practice worth reviving after the COVID-19 pandemic

The hug is a healthy practice worth reviving after the COVID-19 pandemic

The hug is a healthy practice worth reviving after the COVID-19 pandemic

Philly Voice

By Louis Bezich

Read Here

Cold showers can benefit your wellness, if you can endure them

The hug is a healthy practice worth reviving after the COVID-19 pandemic

The hug is a healthy practice worth reviving after the COVID-19 pandemic

Philly Voice

By Louis Bezich

Read Here

Keep the fires of fitness burning in the face of continuous change

The hug is a healthy practice worth reviving after the COVID-19 pandemic

Keep the fires of fitness burning in the face of continuous change

Philly Voice

By Louis Bezich

Read Here

Stay mentally sharp as you age through exercise and a lively social life

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Philly Voice

By Louis Bezich

Read Here

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Philly Voice

By Louis Bezich

Read Here

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Philly Voice

By Louis Bezich

Read Here

Don't let your relationship become a casualty of the COVID-19 pandemic

Exercise provides an antidote to poor health – but few older men get enough

Exercise provides an antidote to poor health – but few older men get enough

Philly Voice

By Louis Bezich

Read Here

Exercise provides an antidote to poor health – but few older men get enough

Exercise provides an antidote to poor health – but few older men get enough

Exercise provides an antidote to poor health – but few older men get enough

Philly Voice

By Louis Bezich

Read Here

Is it finally time for a federal Office of Men's Health?

Exercise provides an antidote to poor health – but few older men get enough

Is it finally time for a federal Office of Men's Health?

Philly Voice

By Louis Bezich

Read Here

A gray divorce may improve your health, but there are many factors to consider

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

A gray divorce may improve your health, but there are many factors to consider

Philly Voice

By Louis Bezich

Read Here

The power of anticipation: Improve your well-being by looking forward

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

A gray divorce may improve your health, but there are many factors to consider

Philly Voice

By Louis Bezich

Read Here

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Philly Voice

By Louis Bezich

Read Here

Simplicity: A strategy to confront the complexity in our lives

Relationship resiliency: A key to staying happy, and healthy, amid stress

In a busy world, sleep sits at the epicenter of health and happiness

Philly Voice

By Louis Bezich

Read Here

In a busy world, sleep sits at the epicenter of health and happiness

Relationship resiliency: A key to staying happy, and healthy, amid stress

In a busy world, sleep sits at the epicenter of health and happiness

Philly Voice

By Louis Bezich

Read Here

Relationship resiliency: A key to staying happy, and healthy, amid stress

Relationship resiliency: A key to staying happy, and healthy, amid stress

Relationship resiliency: A key to staying happy, and healthy, amid stress

Philly Voice

By Louis Bezich

Read Here

Do we need protection from ourselves to live healthy?

Conversations form the bedrock of relationships – and a healthy lifestyle

Repositioning your priorities can lead to sustained happiness and health

Philly Voice

By Louis Bezich

Read Here

Repositioning your priorities can lead to sustained happiness and health

Conversations form the bedrock of relationships – and a healthy lifestyle

Repositioning your priorities can lead to sustained happiness and health

Philly Voice

By Louis Bezich

Read Here

Conversations form the bedrock of relationships – and a healthy lifestyle

Conversations form the bedrock of relationships – and a healthy lifestyle

Conversations form the bedrock of relationships – and a healthy lifestyle

Philly Voice

By Louis Bezich

Read Here

CRACK THE CODE HITS #1 AMAZON BEST SELLER IN MEN'S HEALTH AND KINDLE #1 EXERCISE & FITNESS

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 © Louis S. Bezich, 2021

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