At’s forum we share articles and information that we think will be of interest to our followers. The information we post is intended to support your interest in healthy living and provide an interesting and informative cross-section of literature. It is not intended to be a substitute for the medical advice of a licensed physician. You should always consult with your doctor in any matters regarding your health.  

Louis Bezich In The News

Healthy Habits: Missing Link in Your Diet?

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Washington's Top News


WTOP News Interview

Listen To Segment Here

Life's Too Short Podcast


 RadioMD Interview

Listen To Segment Here

Writing the Road Map for a Healthy Life Journey

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Getting Into Shape After Age 40: The Best Ways to Do It

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What men over 50 need to know about stroke risk

Watch Segment Here

A Man With A (Health and Fitness) Plan

Read Here