At 50plusmen.com’s forum we share articles and information that we think will be of interest to our followers. The information we post is intended to support your interest in healthy living and provide an interesting and informative cross-section of literature. It is not intended to be a substitute for the medical advice of a licensed physician. You should always consult with your doctor in any matters regarding your health. 

Fitness

The 20 Best Mother's Day Gift Ideas for Fitness-Obsessed Moms

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Men's Health

By Francesca Conlin

March 19, 2019

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How Nordic Walking Can Improve Your Overall Fitness

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www.nextavenue.org

By Kevvyn Burger

March 19, 2019

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How to Flatten Your Stomach if You Are Over 50 Years Old

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www.livestrong.com

By Martin Booe

March 13, 2019

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This 5-Day Workout Plan Will Challenge Men Over 40

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Men's Health

By Bryan Krahn

March 9, 2019

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For Those 70-Plus, Fitness Level Predicts Survival Better Than Heart Risk Factors

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AARP

By Kent Allen

March 7, 2019

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Stay Fit After 40 With This Workout Program

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Men's Health

By Bryan Krahn

March 3, 2019

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The Beginner’s Guide to Getting Strong

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You're Probably Doing Dumbbell Rows Wrong

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Men's Health

By Brett Williams

March 14, 2019 

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Lifting Weights May Lower Your Diabetes Risk

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Men's Health

By Melissa Matthews

March 12, 2019


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We Asked 9 Men in Their 50s and Up for Their Best Fitness Advice

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Men's Health

By The Editors of Men's Health

February 14, 2019

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20 Exercise Ideas for your Once-a-Week Sprint Day

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Over Fifty And Fit

January 10, 2019

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Senior Exercise and Fitness Tips

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This Full Body Stretching Routine Will Keep You Loose

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Men's Health

By Dr. Rachel Tavel, PT, DPT, CSCS

February 28, 2019


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We Asked 36 Men to Name the Strongest Person They Know

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Men's Health

February 21, 2019 

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If You Can Do This Many Pushups, You'll Probably Live Longer

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Men's Health

By Melissa Matthews

February 20, 2019

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Why All Men Should Deep Squat For Five Minutes A Day

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Men's Health

By BJ Gaddour

September 15, 2015

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This Is How Long You Really Need to Hold a Plank to See Results

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Men's Health

By Korin Miller

September 25, 2017

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How to Plan Your Fitness Comeback

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Over Fifty And Fit

By Dane Findley

February 4, 2019

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Army aims for more combat-ready troops with new fitness test

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The Inquirer

By Lolita C. Baldor

February 6, 2019 

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The One Exercise That Helped This Man Lose 130 Pounds

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Men's Health

By Alisa Hrustic

May 1, 2017


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8 Reasons CrossFit Is Surprisingly Perfect For 40+

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Prevention

By Jenna Bergen Southerland

October 1, 2012


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