Motivation for Healthy Behavior and Fulfillment For the 50 Plus Man

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Louis Bezich

Louis Bezich is a healthcare executive, husband, father, grandfather, part-time professor and author with a passion for health and fitness. His devotion was formed through a lifetime of experiences that included divorce, single parenthood and professional challenges where diet and exercise became the antidote that carried him tough the times and ultimately enabled him to flourish personally and professionally. Decades later, what started as a coping mechanism for an ambitions twenty-something has grown into a commitment that drives this sixty-something to share his experience, promote psychosocial motivation models and advocate for a new culture of men’s health. 

An executive for over 40 years in the public and private sectors, Bezich currently serves as Senior Vice-President, Strategic Alliances with Cooper University Health Care and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden Campus of Rutgers University. He also sits on various public, non-profit and corporate boards. 

Bezich has published numerous articles in the field of public administration and health. He is a contributing writer on 50+ men’s health for PhillyVoice and is a contributing author to Corporate Lawbreaking and Interactive Compliance, edited by Jay A. Sigler and Joseph E. Murphy. Bezich holds a master’s degree in public policy from Rutgers University, a bachelor’s degree in social science from the University of Tampa and is a graduate of Harvard University's Program for Senior Executives in State and Local Government. Crack The Code: 10 Proven Secrets That Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50 is his first book.

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Articles Authored By Bezich

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Cold showers can benefit your wellness, if you can endure them

Keep the fires of fitness burning in the face of continuous change

Keep the fires of fitness burning in the face of continuous change

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Philly Voice

By Louis Bezich

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Keep the fires of fitness burning in the face of continuous change

Keep the fires of fitness burning in the face of continuous change

Keep the fires of fitness burning in the face of continuous change

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Philly Voice

By Louis Bezich

Read Here

Stay mentally sharp as you age through exercise and a lively social life

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

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Philly Voice

By Louis Bezich

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Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

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Philly Voice

By Louis Bezich

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Optimism can be hard to conjure, but it's a powerful tool for the days ahead

Make lifestyle changes to improve your health in 2021 – the pandemic proves you can

Optimism can be hard to conjure, but it's a powerful tool for the days ahead

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Philly Voice

By Louis Bezich

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Don't let your relationship become a casualty of the COVID-19 pandemic

Exercise provides an antidote to poor health – but few older men get enough

Exercise provides an antidote to poor health – but few older men get enough

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Philly Voice

By Louis Bezich

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Exercise provides an antidote to poor health – but few older men get enough

Exercise provides an antidote to poor health – but few older men get enough

Exercise provides an antidote to poor health – but few older men get enough

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Philly Voice

By Louis Bezich

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Is it finally time for a federal Office of Men's Health?

Exercise provides an antidote to poor health – but few older men get enough

Is it finally time for a federal Office of Men's Health?

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Philly Voice

By Louis Bezich

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A gray divorce may improve your health, but there are many factors to consider

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

A gray divorce may improve your health, but there are many factors to consider

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Philly Voice

By Louis Bezich

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The power of anticipation: Improve your well-being by looking forward

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

A gray divorce may improve your health, but there are many factors to consider

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Philly Voice

By Louis Bezich

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Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

Defend your well-being during the COVID-19 pandemic by getting – and giving – help

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Philly Voice

By Louis Bezich

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Simplicity: A strategy to confront the complexity in our lives

Relationship resiliency: A key to staying happy, and healthy, amid stress

In a busy world, sleep sits at the epicenter of health and happiness

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Philly Voice

By Louis Bezich

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In a busy world, sleep sits at the epicenter of health and happiness

Relationship resiliency: A key to staying happy, and healthy, amid stress

In a busy world, sleep sits at the epicenter of health and happiness

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Philly Voice

By Louis Bezich

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Relationship resiliency: A key to staying happy, and healthy, amid stress

Relationship resiliency: A key to staying happy, and healthy, amid stress

Relationship resiliency: A key to staying happy, and healthy, amid stress

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Philly Voice

By Louis Bezich

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Do we need protection from ourselves to live healthy?

Conversations form the bedrock of relationships – and a healthy lifestyle

Repositioning your priorities can lead to sustained happiness and health

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Philly Voice

By Louis Bezich

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Repositioning your priorities can lead to sustained happiness and health

Conversations form the bedrock of relationships – and a healthy lifestyle

Repositioning your priorities can lead to sustained happiness and health

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Philly Voice

By Louis Bezich

Read Here

Conversations form the bedrock of relationships – and a healthy lifestyle

Conversations form the bedrock of relationships – and a healthy lifestyle

Conversations form the bedrock of relationships – and a healthy lifestyle

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Philly Voice

By Louis Bezich

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This Father's Day, take a call to action

COVID-19 transition offers men an opportunity to lead by example

Three techniques to help men improve their mental health

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Philly Voice

By Louis Bezich

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Three techniques to help men improve their mental health

COVID-19 transition offers men an opportunity to lead by example

Three techniques to help men improve their mental health

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Philly Voice

By Louis Bezich

Read Here

COVID-19 transition offers men an opportunity to lead by example

COVID-19 transition offers men an opportunity to lead by example

COVID-19 transition offers men an opportunity to lead by example

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Philly Voice

By Louis Bezich

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Loving relationships form a strong foundation for men seeking a healthy lifestyle

Americans' response to the coronavirus provides a model for future behavior change

Loving relationships form a strong foundation for men seeking a healthy lifestyle

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Philly Voice

By Louis Bezich

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COVID-19 crisis creates ironic path for men to bolster social relationships

Americans' response to the coronavirus provides a model for future behavior change

Loving relationships form a strong foundation for men seeking a healthy lifestyle

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Philly Voice

By Louis Bezich

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Americans' response to the coronavirus provides a model for future behavior change

Americans' response to the coronavirus provides a model for future behavior change

Americans' response to the coronavirus provides a model for future behavior change

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Philly Voice

By Louis Bezich

Read Here

Finding your new normal through healthy behaviors during the COVID-19 outbreak

Finding your new normal through healthy behaviors during the COVID-19 outbreak

Finding your new normal through healthy behaviors during the COVID-19 outbreak

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Philly Voice

By Louis Bezich

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The coronavirus provides a wake-up call for men to adopt a healthy lifestyle

Finding your new normal through healthy behaviors during the COVID-19 outbreak

Finding your new normal through healthy behaviors during the COVID-19 outbreak

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Philly Voice

By Louis Bezich 

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As men age, it's important to seek out new friendships

Finding your new normal through healthy behaviors during the COVID-19 outbreak

As men age, it's important to seek out new friendships

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Philly Voice

By Louis Bezich

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Sex can be a motivator for healthy living, especially after age 50

Grandchildren remind us to find magic in the moment – and provide motivation for healthy living

Know no boundaries: Anytime is a good time to embark on a healthy lifestyle

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Philly Voice

By Louis Bezich

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Know no boundaries: Anytime is a good time to embark on a healthy lifestyle

Grandchildren remind us to find magic in the moment – and provide motivation for healthy living

Know no boundaries: Anytime is a good time to embark on a healthy lifestyle

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Philly Voice

By Louis Bezich

Read Here

Grandchildren remind us to find magic in the moment – and provide motivation for healthy living

Grandchildren remind us to find magic in the moment – and provide motivation for healthy living

Grandchildren remind us to find magic in the moment – and provide motivation for healthy living

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Philly Voice

By Louis Bezich

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A New Year's resolution for older men: Undergo a prostate exam

A New Year's resolution for older men: Undergo a prostate exam

A New Year's resolution for older men: Undergo a prostate exam

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Philly Voice 

By Louis Bezich

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A health guide to drinking alcohol at the holidays

A New Year's resolution for older men: Undergo a prostate exam

A New Year's resolution for older men: Undergo a prostate exam

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Philly Voice 

By Louis Bezich

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Men, give yourself the gift of health this holiday season

A New Year's resolution for older men: Undergo a prostate exam

Men, give yourself the gift of health this holiday season

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Philly Voice

By Louis Bezich

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Flip holiday rituals into a motivator for healthy behavior

Healthy living: A gift to yourself – and the next generation

Healthy living: A gift to yourself – and the next generation

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Philly Voice

By Louis Bezich

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Healthy living: A gift to yourself – and the next generation

Healthy living: A gift to yourself – and the next generation

Healthy living: A gift to yourself – and the next generation

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Philly Voice

By Louis Bezich

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Happiness is the X-factor in your health

Healthy living: A gift to yourself – and the next generation

Happiness is the X-factor in your health

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Philly Voice

By Louis Bezich

Read Here

Americans need a new model for healthy living, Cooper Health VP says

Americans need a new model for healthy living, Cooper Health VP says

Americans need a new model for healthy living, Cooper Health VP says

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Philly Voice

By Louis Bezich

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Two guys, one weekend and the power of social relationships

Americans need a new model for healthy living, Cooper Health VP says

Americans need a new model for healthy living, Cooper Health VP says

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Philly Voice

By Louis Bezich

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Eagles fandom: men, emotion and motivation

Americans need a new model for healthy living, Cooper Health VP says

Eagles fandom: men, emotion and motivation

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Philly Voice

By Louis Bezich

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Healthy aging in men requires a new view of masculinity

5 steps to building a 50-plus man’s motivational platform for healthy living

5 steps to building a 50-plus man’s motivational platform for healthy living

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Philly Voice

By Louis Bezich

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5 steps to building a 50-plus man’s motivational platform for healthy living

5 steps to building a 50-plus man’s motivational platform for healthy living

5 steps to building a 50-plus man’s motivational platform for healthy living

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Philly Voice

By Louis Bezich 

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Looking good and feeling motivated: 7 grooming musts for 50-plus men

5 steps to building a 50-plus man’s motivational platform for healthy living

Looking good and feeling motivated: 7 grooming musts for 50-plus men

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Philly Voice

By Louis Bezich

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12 ways to stay active and have fun on your vacation

Learn to manage stress – because there’s no winding down

Learn to manage stress – because there’s no winding down

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Philly Voice

By Louis Bezich

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Learn to manage stress – because there’s no winding down

Learn to manage stress – because there’s no winding down

Learn to manage stress – because there’s no winding down

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Philly Voice

By Louis Bezich

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Guardrails: The secret sauce of sustainability

Learn to manage stress – because there’s no winding down

Guardrails: The secret sauce of sustainability

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Philly Voice

By Louis Bezich

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Father’s Day is approaching: Seize the moment with some (tough) love

Father’s Day is approaching: Seize the moment with some (tough) love

Father’s Day is approaching: Seize the moment with some (tough) love

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Philly Voice

By Louis Bezich

Read here

Fit Over 50: A Guide for Men

Father’s Day is approaching: Seize the moment with some (tough) love

Father’s Day is approaching: Seize the moment with some (tough) love

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Get Fit Now

By Louis Bezich

Read here

The most valuable players in men’s health are ... women

Father’s Day is approaching: Seize the moment with some (tough) love

The most valuable players in men’s health are ... women

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Philly Voice

By Louis Bezich

read here

 © Louis S. Bezich, 2021

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