Motivation for Healthy Behavior and Fulfillment For the 50 Plus Man

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At 50plusmen.com’s forum we share articles and information that we think will be of interest to our followers. The information we post is intended to support your interest in healthy living and provide an interesting and informative cross-section of literature. It is not intended to be a substitute for the medical advice of a licensed physician. You should always consult with your doctor in any matters regarding your health. 

Healthy Living

12 Ways to Do the Keto Diet on a Budget

Simon Cowell Reveals the Simple Changes Behind His 20 Pound Weight Loss

Simon Cowell Reveals the Simple Changes Behind His 20 Pound Weight Loss

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Everyday Health

By Jessica Migala

Read Here

Simon Cowell Reveals the Simple Changes Behind His 20 Pound Weight Loss

Simon Cowell Reveals the Simple Changes Behind His 20 Pound Weight Loss

Simon Cowell Reveals the Simple Changes Behind His 20 Pound Weight Loss

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Men's Health

By Philip Ellis

Read Here

How Does Your School Garden Grow?

Simon Cowell Reveals the Simple Changes Behind His 20 Pound Weight Loss

How Does Your School Garden Grow?

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Next Avenue

By Debbie L. Miller

Read Here

5 Awesome Family-Friendly Bike Adventures—and the Bikes to Get You There

5 Awesome Family-Friendly Bike Adventures—and the Bikes to Get You There

5 Awesome Family-Friendly Bike Adventures—and the Bikes to Get You There

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Men's Journal

By Michael Charboneau

Read Here

4 habits that self-made billionaires practice nearly every day

5 Awesome Family-Friendly Bike Adventures—and the Bikes to Get You There

5 Awesome Family-Friendly Bike Adventures—and the Bikes to Get You There

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Market Watch

By Catey Hill

Read Here

Tom Hanks And Rita Wilson Announce They're Giving Up Meat On Mondays

5 Awesome Family-Friendly Bike Adventures—and the Bikes to Get You There

Tom Hanks And Rita Wilson Announce They're Giving Up Meat On Mondays

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Women's Health

By Jennifer Nied

Read Here

Can a Single Pill Keep You Healthy to 100?

Sleep: The Surprising Reason You May Not Be Losing Weight

Can a Single Pill Keep You Healthy to 100?

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AARP

By Sari Harrar

Read here

10 Ways to Eat Your Water

Sleep: The Surprising Reason You May Not Be Losing Weight

Can a Single Pill Keep You Healthy to 100?

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Dr. Oz

Read here

Sleep: The Surprising Reason You May Not Be Losing Weight

Sleep: The Surprising Reason You May Not Be Losing Weight

Sleep: The Surprising Reason You May Not Be Losing Weight

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Very Well Fit

By Lisa Lillien

Read here

How to Get Healthy Again (Even After Age 60)

9 Portion Size Mistakes That Are Easy to Avoid

How to Get Healthy Again (Even After Age 60)

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Over Fifty And Fit

Read here

Mary Wilson Stays Supremely Fit With Yoga

9 Portion Size Mistakes That Are Easy to Avoid

How to Get Healthy Again (Even After Age 60)

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AARP

Read here

9 Portion Size Mistakes That Are Easy to Avoid

9 Portion Size Mistakes That Are Easy to Avoid

9 Portion Size Mistakes That Are Easy to Avoid

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Very Well Fit

By Malia Frey

Read here

Extremely Intelligent People Do These 9 Things on a Regular Basis

Extremely Intelligent People Do These 9 Things on a Regular Basis

Extremely Intelligent People Do These 9 Things on a Regular Basis

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Goalcast

By Matt Valentine

read here

5 Myths and Facts About Prescription Drug Prices

Extremely Intelligent People Do These 9 Things on a Regular Basis

Extremely Intelligent People Do These 9 Things on a Regular Basis

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Everyday Health

By Don Rauf

Read here

5 Crucial Tips to Survive and Thrive When Bad Things Happen

Extremely Intelligent People Do These 9 Things on a Regular Basis

5 Crucial Tips to Survive and Thrive When Bad Things Happen

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Thrive Global

By Jim Taylor, Ph.D.

Read here

Daily Exercises You Can Do in 10 Minutes for Better Balance

'Chopped' Judge Scott Conant Reveals the Secret Behind His 30-Pound Weight Loss

'Chopped' Judge Scott Conant Reveals the Secret Behind His 30-Pound Weight Loss

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AARP

By Mike Zimmerman

Read here

'Chopped' Judge Scott Conant Reveals the Secret Behind His 30-Pound Weight Loss

'Chopped' Judge Scott Conant Reveals the Secret Behind His 30-Pound Weight Loss

'Chopped' Judge Scott Conant Reveals the Secret Behind His 30-Pound Weight Loss

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Men's Health

By Philip Ellis

Read here

5 self-care tips to support your health and wellness

'Chopped' Judge Scott Conant Reveals the Secret Behind His 30-Pound Weight Loss

5 self-care tips to support your health and wellness

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Philly Voice

By Veronica Serrano

Read here

10 Ways to Practice Self-Care

The Unexpected Factors That May Influence Your Exercise Habits

The Unexpected Factors That May Influence Your Exercise Habits

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Dr. Oz

By Toni Gasparis 

Read here

The Unexpected Factors That May Influence Your Exercise Habits

The Unexpected Factors That May Influence Your Exercise Habits

The Unexpected Factors That May Influence Your Exercise Habits

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Dr. Oz

By Sharecare

read here

What Motivates Us to Exercise?

The Unexpected Factors That May Influence Your Exercise Habits

What Motivates Us to Exercise?

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Next Avenue

By Paul Vogelzang

Read here

Paternity Leave Has Long-Lasting Benefits. So Why Don’t More American Men Take It?

Paternity Leave Has Long-Lasting Benefits. So Why Don’t More American Men Take It?

Paternity Leave Has Long-Lasting Benefits. So Why Don’t More American Men Take It?

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NY Times

By Nathaniel Popper 

read here

Five Things My Dad Taught Me Without Knowing It

Paternity Leave Has Long-Lasting Benefits. So Why Don’t More American Men Take It?

Paternity Leave Has Long-Lasting Benefits. So Why Don’t More American Men Take It?

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Thrive Global

By Crystal Nicholls

read here

Lessons From a Long-Distance Grandfather

Paternity Leave Has Long-Lasting Benefits. So Why Don’t More American Men Take It?

Lessons From a Long-Distance Grandfather

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Next Avenue

By Marc Silver

read here

7 Principles to Start Living By

7 Principles to Start Living By

7 Principles to Start Living By

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Thrive Global 

By Darius Foroux

read here

A Home for Grandfamilies

7 Principles to Start Living By

7 Principles to Start Living By

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Next Avenue

By Kevyn Burger

read here

7 Habits of People Who Age Well

7 Principles to Start Living By

7 Habits of People Who Age Well

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REAL SIMPLE

By Abigail Wise

read here

Sunscreen Chemicals Enter the Bloodstream in Only 1 Day, Study Suggests

Sunscreen Chemicals Enter the Bloodstream in Only 1 Day, Study Suggests

Sunscreen Chemicals Enter the Bloodstream in Only 1 Day, Study Suggests

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Everyday Health

By Don Rauf

read here

How to Get Healthy Again (Even After Age 60)

Sunscreen Chemicals Enter the Bloodstream in Only 1 Day, Study Suggests

Sunscreen Chemicals Enter the Bloodstream in Only 1 Day, Study Suggests

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OVER FIFTY AND FIT

By Dane Findley

read here

12 Life Secrets From People Who Have Lived the Longest

Sunscreen Chemicals Enter the Bloodstream in Only 1 Day, Study Suggests

12 Life Secrets From People Who Have Lived the Longest

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LIVESTRONG

By Jen Jones Donatelli

read here

Does Drinking a Gallon of Water a Day Have Benefits?

Does Drinking a Gallon of Water a Day Have Benefits?

Does Drinking a Gallon of Water a Day Have Benefits?

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Healthline

By Kaitlyn Berkeiser

Read here

How Sunglasses Can Protect Your Eyes

Does Drinking a Gallon of Water a Day Have Benefits?

Does Drinking a Gallon of Water a Day Have Benefits?

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AARP

By Andrea Barbalich 

Read here

The Big Benefits of Exercise Buddies

Does Drinking a Gallon of Water a Day Have Benefits?

The Big Benefits of Exercise Buddies

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AARP

By Valerie Latona 

Read Here

First AARP Fitness Park Opens in Florida

This Man Had a 50-Pound Weight Loss Transformation by Meal Prepping on Sunday Nights

5 Essential Habits of Highly Successful Athletes

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AARP

By Aaron Kassraie 

read here

5 Essential Habits of Highly Successful Athletes

This Man Had a 50-Pound Weight Loss Transformation by Meal Prepping on Sunday Nights

5 Essential Habits of Highly Successful Athletes

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Aspiring Gentleman

By Justin Grau

read here

This Man Had a 50-Pound Weight Loss Transformation by Meal Prepping on Sunday Nights

This Man Had a 50-Pound Weight Loss Transformation by Meal Prepping on Sunday Nights

This Man Had a 50-Pound Weight Loss Transformation by Meal Prepping on Sunday Nights

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Men's Health

By The Editors

read here

He Broke the Law to Build a Better Nursing Home

7 Ways Pets Affect Emotional and Physical Health

7 Ways Pets Affect Emotional and Physical Health

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Next Avenue

By Josh Walker

read here

7 Ways Pets Affect Emotional and Physical Health

7 Ways Pets Affect Emotional and Physical Health

7 Ways Pets Affect Emotional and Physical Health

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Dumb Little Man

By Dr. Kurt Smith

read here

5 Ways to Spring Clean Your Diet

7 Ways Pets Affect Emotional and Physical Health

5 Ways to Spring Clean Your Diet

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Dr. Oz

read here

Just a Little More Exercise Can Add Years to Your Life

Medical school project pushes healthy habits 'beyond hospital walls'

Medical school project pushes healthy habits 'beyond hospital walls'

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Health Day

By Robert Preidt

Read Here

Medical school project pushes healthy habits 'beyond hospital walls'

Medical school project pushes healthy habits 'beyond hospital walls'

Medical school project pushes healthy habits 'beyond hospital walls'

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Heart

By  American Heart Association News 

Read Here

How Your Home Affects Your Mood (And What To Do About It)

Medical school project pushes healthy habits 'beyond hospital walls'

How Your Home Affects Your Mood (And What To Do About It)

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Dumb Little Man

By Brian Wallace

Read Here

The Ultimate Guide to Intuitive Eating

The Ultimate Guide to Intuitive Eating

The Ultimate Guide to Intuitive Eating

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Doctor Oz

By Megan Falk

Read Here

The United States of Stress 2019

The Ultimate Guide to Intuitive Eating

The Ultimate Guide to Intuitive Eating

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Everyday Health

By Maureen Connolly 

and Margot Slade

Read Here

What's Your Stress Personality?

The Ultimate Guide to Intuitive Eating

What's Your Stress Personality?

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Everyday Health

By Sarah DiGiulio

Read Here

Why You Need to Try a Power Hour

What is the Definition of Success?

What is the Definition of Success?

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Thrive Global

By Stephanie Fairyington

read here

What is the Definition of Success?

What is the Definition of Success?

What is the Definition of Success?

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Thrive Global

By Dean Graziosi

read here

The Secret Benefit of Being Alone

What is the Definition of Success?

The Secret Benefit of Being Alone

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Thrive Global

By Carina Bonasera


read here

Writing Down The Things You Need to Do Tomorrow Settles Your Brain

Writing Down The Things You Need to Do Tomorrow Settles Your Brain

Writing Down The Things You Need to Do Tomorrow Settles Your Brain

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Thrive Global

By Thomas Oppong

read here

More Enjoyable Relationships

Writing Down The Things You Need to Do Tomorrow Settles Your Brain

Writing Down The Things You Need to Do Tomorrow Settles Your Brain

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Aspiring Gentleman

By Justin Grau

read here

17 Healthy and Practical Ways to Break Out of Laziness

Writing Down The Things You Need to Do Tomorrow Settles Your Brain

17 Healthy and Practical Ways to Break Out of Laziness

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Healthline

By Adrienne Santos-Longhurst 

read here

6 Ways Your Sleep and Lifestyle Habits Affect Your Waistline

6 Ways Your Sleep and Lifestyle Habits Affect Your Waistline

6 Ways Your Sleep and Lifestyle Habits Affect Your Waistline

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Doctor Oz

By Diana Kelly Levey

read here

How to Eat Healthy on a Budget

6 Ways Your Sleep and Lifestyle Habits Affect Your Waistline

6 Ways Your Sleep and Lifestyle Habits Affect Your Waistline

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Doctor Oz

By SJ McShane 

read here

9 Powerful Life Lessons from 100 Year Olds

6 Ways Your Sleep and Lifestyle Habits Affect Your Waistline

9 Powerful Life Lessons from 100 Year Olds

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Thrive Global 

By Anxiety Gone 

read here

13 Easy Ways to Boost Your Mood in One Minute or Less

Sanjay Gupta Investigates the Epidemic of Stress in a New Documentary

13 Easy Ways to Boost Your Mood in One Minute or Less

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Thrive Global

By Marina Khidekel

read here

This Is How Joy Affects Your Body

Sanjay Gupta Investigates the Epidemic of Stress in a New Documentary

13 Easy Ways to Boost Your Mood in One Minute or Less

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Thrive Global

By Healthline

read here

Sanjay Gupta Investigates the Epidemic of Stress in a New Documentary

Sanjay Gupta Investigates the Epidemic of Stress in a New Documentary

Sanjay Gupta Investigates the Epidemic of Stress in a New Documentary

image325

Thrive Global

By Elizabeth Yuko

read here

 © Louis S. Bezich, 2020

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