At 50plusmen.com’s forum we share articles and information that we think will be of interest to our followers. The information we post is intended to support your interest in healthy living and provide an interesting and informative cross-section of literature. It is not intended to be a substitute for the medical advice of a licensed physician. You should always consult with your doctor in any matters regarding your health. 

Fitness

A Personalized Plan for People Over 50

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Pain and Gain: Why Some People Choose CrossFit

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10 Ways to Fit More Fitness Into Your Day

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Gene Dykes, the ‘Ultrageezer,’ breaks own record at Boston Marathon

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The Inquirer

By Tom Avril

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Want to Boost Your Brain? Add Some Intervals to Your Routine

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Bicycling

By Jordan Smith

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The Best Exercises for Stronger Abs and a Stronger Core

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Everyday Health

By Ashley Mateo

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Why You Need To Track Your Workouts To See Progress

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Dumb Little Man

By Kevin Jones

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Meet Our ‘Get Moving’ Guides

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AARP

By Kathleen Fifield

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20 Total-Body Workouts, in Five Moves (or Less)

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Men's Journal

By Alice Oglethorpe

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The 13 Best Lunge Variations

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Men's Journal 

By Brittany Smith

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The Best New Home Gym Equipment and Workout Gear for 2019

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Men's Journal 

By Samantha Lefave

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12 Basic Plank Variations for Beginners

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Men's Journal

By Men's Fitness Editors


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The Workout That Got Keanu Reeves In Fighting Shape For John Wick 3

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Men's Health

By Lauren Williamson

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TOP 10 BENEFITS OF GARDENING IN YOUR 50S

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Prime Women

By Linda Teliha

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Mat Exercise Program for Strength and Flexibility – A No-Gym Workout

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Over Fifty And Fit

By Dane Findley

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The 20 Best Mother's Day Gift Ideas for Fitness-Obsessed Moms

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Men's Health

By Francesca Conlin

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How Nordic Walking Can Improve Your Overall Fitness

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Next Avenue

By Kevyn Burger

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How to Flatten Your Stomach if You Are Over 50 Years Old

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Livestrong

By Martin Booe

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This 5-Day Workout Plan Will Challenge Men Over 40

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Men's Health

By Bryan Krahn

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For Those 70-Plus, Fitness Level Predicts Survival Better Than Heart Risk Factors

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AARP

By Kent Allen

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Stay Fit After 40 With This Workout Program

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Men's Health

By Bryan Krahn

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The Beginner’s Guide to Getting Strong

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You're Probably Doing Dumbbell Rows Wrong

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Men's Health

By Brett Williams

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Lifting Weights May Lower Your Diabetes Risk

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Men's Health

By Melissa Matthews


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We Asked 9 Men in Their 50s and Up for Their Best Fitness Advice

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Men's Health

By The Editors of Men's Health

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20 Exercise Ideas for your Once-a-Week Sprint Day

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Senior Exercise and Fitness Tips

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This Full Body Stretching Routine Will Keep You Loose

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Men's Health

By Dr. Rachel Tavel, PT, DPT, CSCS


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We Asked 36 Men to Name the Strongest Person They Know

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If You Can Do This Many Pushups, You'll Probably Live Longer

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Men's Health

By Melissa Matthews

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Why All Men Should Deep Squat For Five Minutes A Day

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Men's Health

By BJ Gaddour

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This Is How Long You Really Need to Hold a Plank to See Results

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Men's Health

By Korin Miller

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How to Plan Your Fitness Comeback

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Over Fifty And Fit

By Dane Findley

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Army aims for more combat-ready troops with new fitness test

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The Inquirer

By Lolita C. Baldor

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The One Exercise That Helped This Man Lose 130 Pounds

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Men's Health

By Alisa Hrustic

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8 Reasons CrossFit Is Surprisingly Perfect For 40+

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Prevention

By Jenna Bergen Southerland


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